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Why You'll Love This hearty slow cooker chicken and winter squash stew for family dinners
- Easy to Make: This recipe is perfect for busy families, as it requires minimal prep time and can be cooked entirely in the slow cooker.
- Customizable: Feel free to adjust the ingredients to suit your family's tastes - add more or less of any spice, or substitute in your favorite vegetables.
- Nutritious: This stew is packed with protein, fiber, and vitamins, making it a healthy and satisfying option for family dinners.
- Cost-Effective: Using affordable ingredients like chicken, squash, and canned goods, this recipe won't break the bank.
- Perfect for Leftovers: This stew makes a big batch, so you'll have plenty of leftovers for lunch or dinner the next day.
- Slow Cooker Friendly: The slow cooker does all the work for you, so you can come home to a hot, delicious meal with minimal effort.
- Cozy and Comforting: There's nothing quite like a warm, comforting bowl of stew to bring the family together on a chilly evening.
- Make-Ahead Friendly: You can prepare this recipe up to 2 days in advance, making it perfect for busy weeknights.
Ingredient Breakdown
The key ingredients in this recipe are chicken breast or thighs, winter squash (such as butternut or acorn), onions, garlic, diced tomatoes, chicken broth, and a blend of spices. The chicken provides lean protein, while the winter squash adds natural sweetness and creamy texture. The onions and garlic add a depth of flavor, while the diced tomatoes and chicken broth create a rich, savory broth. The blend of spices, including cumin, paprika, and chili powder, adds a warm, comforting flavor that's perfect for fall and winter. When selecting these ingredients, be sure to choose fresh, high-quality options - and don't be afraid to get creative with substitutions and variations to make the recipe your own.How to Make hearty slow cooker chicken and winter squash stew for family dinners
Chop the onions and garlic, and peel and cube the winter squash. Season the chicken with salt, pepper, and your favorite spices.
Heat a skillet over medium-high heat, and add a tablespoon of oil. Brown the chicken on all sides, until cooked through - about 5-7 minutes.
Reduce heat to medium, and add the chopped onions to the skillet. Cook until they're translucent and starting to caramelize - about 5 minutes.
Add the minced garlic to the skillet, and cook for an additional minute - until fragrant.
Add the browned chicken, cooked onions and garlic, winter squash, diced tomatoes, chicken broth, and spices to the slow cooker. Stir to combine, and cook on low for 6-8 hours or high for 3-4 hours.
Taste and adjust the seasoning as needed, then serve hot - garnished with fresh herbs or a dollop of sour cream, if desired.
Tips for Perfect Results
Choose fresh, high-quality ingredients to ensure the best flavor and texture in your stew.
Be careful not to overcook the stew, as this can result in tough, dry chicken and mushy vegetables.
Feel free to adjust the blend of spices to suit your family's tastes - add more or less of any spice to create the perfect flavor.
If you like a little heat in your stew, add some diced jalapenos or red pepper flakes to give it an extra kick.
Serve the stew with some crusty bread or over mashed potatoes to make it a filling, satisfying meal.
Add some fresh herbs, a dollop of sour cream, or a sprinkle of shredded cheese to give the stew a pop of color and extra flavor.
Prepare the stew up to 2 days in advance, and refrigerate or freeze until ready to serve.
Choose a slow cooker that's large enough to hold all the ingredients, and has a reliable temperature control to ensure the stew cooks evenly.
Common Mistakes to Avoid
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Not Browning the Chicken: Failing to brown the chicken can result in a stew that's lacking in flavor and texture. Take the time to properly brown the chicken before adding it to the slow cooker.
Fix: Brown the chicken in a skillet before adding it to the slow cooker, and make sure to get a nice crust on all sides.
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Overcooking the Vegetables: Overcooking the vegetables can make them mushy and unappetizing. Keep an eye on the cooking time, and adjust as needed to ensure the vegetables are tender but still crisp.
Fix: Check the vegetables regularly, and remove them from the slow cooker when they're tender but still crisp. You can also add them towards the end of the cooking time to prevent overcooking.
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Not Adjusting the Seasoning: Failing to adjust the seasoning can result in a stew that's bland and unflavorful. Take the time to taste and adjust the seasoning as needed.
Fix: Taste the stew regularly, and adjust the seasoning as needed. Add more salt, pepper, or spices to taste, and don't be afraid to experiment with different flavor combinations.
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Not Using the Right Slow Cooker: Using the wrong slow cooker can result in a stew that's unevenly cooked or not hot enough. Choose a slow cooker that's large enough to hold all the ingredients, and has a reliable temperature control.
Fix: Choose a slow cooker that's large enough to hold all the ingredients, and has a reliable temperature control. Make sure to follow the manufacturer's instructions, and adjust the cooking time as needed.
Variations & Substitutions
Add some diced jalapenos or red pepper flakes to give the stew an extra kick. You can also add some spicy sausage or chorizo to give it a meaty, spicy flavor.
Replace the chicken with some extra firm tofu or tempeh, and add some extra vegetables like bell peppers or zucchini. You can also add some vegetarian sausage or mushrooms to give it a meaty flavor.
Replace the all-purpose flour with some gluten-free flour, and make sure to use gluten-free broth and spices. You can also add some gluten-free sausage or bacon to give it a smoky flavor.
Replace the sour cream or yogurt with some dairy-free alternative, and make sure to use dairy-free broth and spices. You can also add some dairy-free cheese or milk to give it a creamy flavor.
Replace the potatoes or corn with some low-carb vegetables like cauliflower or broccoli, and make sure to use low-carb broth and spices. You can also add some low-carb sausage or bacon to give it a meaty flavor.
Replace the chicken with some extra firm tofu or tempeh, and add some extra vegetables like bell peppers or zucchini. Make sure to use vegan broth and spices, and replace the sour cream or yogurt with some vegan alternative.
Storage & Make-Ahead
The stew can be stored at room temperature for up to 2 hours, but it's best to refrigerate or freeze it as soon as possible to prevent bacterial growth.
The stew can be stored in the refrigerator for up to 5 days, and it's best to store it in an airtight container. Make sure to refrigerate it within 2 hours of cooking, and reheat it to an internal temperature of 165°F before serving.
The stew can be frozen for up to 3 months, and it's best to store it in an airtight container or freezer bag. Make sure to label and date the container, and reheat it to an internal temperature of 165°F before serving.
Frequently Asked Questions
Can I make this ahead of time?
Yes! You can prepare this recipe up to 2 days in advance, and refrigerate or freeze it until ready to serve. Simply reheat it to an internal temperature of 165°F before serving.
Can I use different types of squash?
Yes! You can use different types of squash, such as acorn, butternut, or spaghetti squash. Simply adjust the cooking time and seasoning as needed to suit the type of squash you're using.
Can I add other ingredients to the stew?
Yes! You can add other ingredients to the stew, such as diced bell peppers, zucchini, or mushrooms. Simply adjust the cooking time and seasoning as needed to suit the ingredients you're adding.
Is this recipe gluten-free?
Yes! This recipe is gluten-free, but make sure to use gluten-free broth and spices to ensure that it remains gluten-free. You can also replace the all-purpose flour with some gluten-free flour to make it gluten-free.
Can I make this recipe in a slow cooker?
Yes! This recipe is perfect for a slow cooker, and you can cook it on low for 6-8 hours or high for 3-4 hours. Simply brown the chicken and cook the vegetables in a skillet, then transfer everything to the slow cooker and cook until the chicken is tender and the vegetables are cooked through.
Can I freeze the leftovers?
Yes! You can freeze the leftovers for up to 3 months, and simply reheat them to an internal temperature of 165°F before serving. Make sure to label and date the container, and store it in an airtight container or freezer bag.
Is this recipe suitable for a crowd?
Yes! This recipe is perfect for a crowd, and you can easily double or triple the ingredients to feed a large group. Simply adjust the cooking time and seasoning as needed to suit the size of the crowd you're serving.
Can I make this recipe in advance and reheat it?
Yes! You can make this recipe in advance and reheat it, and it's perfect for meal prep or make-ahead meals. Simply cook the stew, then refrigerate or freeze it until ready to serve. Reheat it to an internal temperature of 165°F before serving.
hearty slow cooker chicken and winter squash stew for family dinners
Ingredients
- 1 pound boneless, skinless chicken breast or thighs
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 medium butternut squash, peeled and cubed
- 1 medium carrot, peeled and sliced
- 1 can (14.5 oz) diced tomatoes
- 2 cups chicken broth
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- Step 1: Prepare the ingredients. Chop the onion, mince the garlic, and peel and cube the butternut squash. Peel and slice the carrot.
- Step 2: Heat the oil in the slow cooker. Add the olive oil to the slow cooker and heat it on high for 10 minutes.
- Step 3: Sear the chicken. Add the chicken to the slow cooker and cook until browned on all sides, about 5 minutes. Remove the chicken and set it aside.
- Step 4: Add the aromatics. Add the chopped onion and minced garlic to the slow cooker and cook until the onion is translucent, about 5 minutes.
- Step 5: Add the squash and carrot. Add the cubed butternut squash and sliced carrot to the slow cooker. Cook for 5 minutes, stirring occasionally.
- Step 6: Add the remaining ingredients. Add the diced tomatoes, chicken broth, thyme, salt, and pepper to the slow cooker. Stir to combine.
- Step 7: Return the chicken to the slow cooker. Add the browned chicken back to the slow cooker and stir to combine.
- Step 8: Cook the stew. Cook the stew on low for 6 hours or on high for 3 hours.
- Step 9: Serve and enjoy. Serve the stew hot, garnished with fresh herbs if desired.
Recipe Notes
- Storage tip: Let the stew cool, then refrigerate or freeze it for up to 3 days.
- Make ahead: Prepare the ingredients and cook the stew up to a day in advance.
- Substitution: Use sweet potatoes or parsnips instead of butternut squash if desired.
- Pro tip: Use low-sodium chicken broth to reduce the sodium content of the stew.
- Variation: Add other vegetables, such as diced bell peppers or chopped kale, to the stew for added flavor and nutrition.
- Leftovers: Use leftover stew as a filling for sandwiches or as a topping for baked potatoes.