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If you're searching for a dish that perfectly balances comfort and nutrition, look no further than Cheesy Broccoli & Rice Delight. This delightful casserole combines tender broccoli, creamy cheese, and wholesome rice into a dish that's not only satisfying but also packed with essential nutrients. It’s the ultimate comfort food that can be enjoyed by everyone, from busy families to health-conscious individuals.

Cheesy Broccoli and Rice Casserole Makeover

Discover the perfect blend of comfort and nutrition with Cheesy Broccoli & Rice Delight. This creamy casserole combines tender broccoli, rich cheddar, and wholesome brown rice to create a dish that everyone will love. Packed with essential vitamins and nutrients, it caters to various dietary preferences, making it ideal for family meals or gatherings. Easy to prepare and deliciously satisfying, this recipe will quickly become a favorite in your home. Enjoy a comforting meal that’s both indulgent and healthy!
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Ingredients
  

2 cups cooked brown rice

4 cups fresh broccoli florets (or thawed frozen broccoli)

1 cup sharp cheddar cheese, freshly grated

1/2 cup cream cheese, softened to room temperature

1 cup low-sodium chicken or vegetable broth

1/2 cup whole milk

1 small onion, finely chopped

3 cloves garlic, minced

1 teaspoon onion powder

1 teaspoon garlic powder

1 teaspoon Dijon mustard

1/2 teaspoon freshly ground black pepper

1/2 teaspoon salt (adjust based on preference)

1/2 cup breadcrumbs (whole wheat or gluten-free)

2 tablespoons olive oil, divided

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C) to ensure it reaches the perfect temperature for baking the dish.

    Sauté the Vegetables: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Once hot, add the finely chopped onion and minced garlic. Sauté for about 3-4 minutes until the onion becomes translucent and fragrant, stirring occasionally to avoid burning.

      Prepare the Cheese Mixture: In a large mixing bowl, combine the cooked brown rice, sautéed onions and garlic, softened cream cheese, grated cheddar cheese, chicken or vegetable broth, milk, Dijon mustard, onion powder, garlic powder, black pepper, and salt. Mix thoroughly until all ingredients are well incorporated and smooth.

        Incorporate the Broccoli: Carefully fold in the broccoli florets into the cheese and rice mixture, making sure the florets are evenly distributed throughout the mixture.

          Transfer to Baking Dish: Lightly grease a 9x13-inch baking dish. Pour the combined mixture into the dish, spreading it out evenly with a spatula to ensure uniformity.

            Prepare the Topping: In a small bowl, combine the breadcrumbs with the remaining tablespoon of olive oil, tossing them until they are lightly coated. Evenly sprinkle this breadcrumb mixture over the top of the casserole for a golden, crispy finish.

              Bake the Casserole: Carefully place the baking dish in the preheated oven and bake for 25-30 minutes. The casserole is done when the top is golden brown and the mixture is heated through.

                Garnish and Serve: Once baked, remove the casserole from the oven and let it cool for about 5 minutes. Just before serving, sprinkle with freshly chopped parsley for a pop of color and flavor.

                  Prep Time, Total Time, Servings: 15 mins | 40 mins | 6 servings

                    - Presentation Tips: Serve in individual bowls or plates for a more elegant touch. Consider adding extra chopped parsley on top for a fresh appearance and intensity!