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In recent years, the culinary world has embraced a trend that celebrates fresh ingredients and healthy eating, particularly through the lens of salads. No longer are salads merely side dishes; they have evolved into vibrant, satisfying meals that can stand alone. One such dish that beautifully embodies this trend is the Creamy Avocado Pasta Salad Delight. This recipe marries the wholesome goodness of pasta with the rich, buttery flavor of avocados, making it a delightful option for various occasions—from casual barbecues to light lunches or picnics in the park.

Creamy Avocado Pasta Salad

Discover the deliciousness of a Creamy Avocado Pasta Salad that transforms healthy eating into a delightful experience. This vibrant dish features fusilli pasta enveloped in a creamy avocado dressing made with Greek yogurt, enhanced by fresh vegetables like tomatoes and bell peppers. Not only is it packed with nutrients, but it's also versatile, making it perfect for any occasion, from casual lunches to festive gatherings. Elevate your meal with this nutritious and satisfying salad that’s sure to impress!
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Ingredients
  

8 ounces fusilli pasta

2 ripe avocados, pitted and peeled

1/3 cup Greek yogurt

2 tablespoons extra virgin olive oil

1 tablespoon fresh lemon juice

1 clove garlic, minced

1/4 teaspoon salt (or to taste)

1/4 teaspoon black pepper

1/2 cup cherry tomatoes, halved

1/2 cup cucumber, diced

1/4 cup red onion, finely chopped

1/4 cup fresh parsley, chopped

1/4 cup feta cheese, crumbled (optional)

Extra lemon juice for drizzling

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a rolling boil. Add the fusilli pasta and cook according to the package instructions until it is al dente. Once done, drain the pasta and rinse it under cold water to halt the cooking process, ensuring it is cool before mixing.

    Prepare the Creamy Avocado Dressing: In a blender or food processor, combine the ripe avocados, Greek yogurt, olive oil, lemon juice, minced garlic, salt, and black pepper. Blend the mixture until it reaches a smooth and creamy consistency. Taste the dressing and adjust the seasoning to your preference.

      Combine the Salad Ingredients: In a large mixing bowl, add the cooled pasta along with cherry tomatoes, diced cucumber, finely chopped red onion, and chopped parsley. Pour the creamy avocado dressing over the top of the pasta mixture, and gently toss everything together until the ingredients are evenly coated in the dressing.

        Serve: If desired, sprinkle crumbled feta cheese over the top for added flavor and creaminess. Drizzle with extra lemon juice to enhance the freshness of the salad.

          Chill (Optional): For the best flavor experience, refrigerate the salad for at least 30 minutes prior to serving. This allows the flavors to meld beautifully.

            Enjoy: Serve the salad chilled or at room temperature. It's an ideal side dish for picnics, barbecues, or even as a light lunch option!

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4-6

                - Presentation Tips: For an attractive presentation, serve in individual bowls and garnish with additional parsley on top, and a lemon wedge on the side for a pop of color.