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Are you ready to embark on a culinary journey that combines crunch, flavor, and nutrition? Introducing Crunchy Chick & Sweet Spud Bliss, a dish that harmonizes homemade chicken tenders and sweet potato fries to create an unforgettable meal. Whether you're planning a cozy family dinner or a casual gathering with friends, this recipe is sure to impress with its delightful taste and appealing presentation.

Crispy Baked Chicken Tenders with Sweet Potato Fries

Discover the perfect blend of crunch and sweetness with Crunchy Chick & Sweet Spud Bliss. This delicious dish combines homemade chicken tenders and crispy sweet potato fries, making it a favorite for family dinners or casual gatherings. With a focus on fresh ingredients, you'll create a meal that's both nutritious and satisfying. Enjoy the simplicity of preparing these tender, flavorful tenders paired with vibrant sweet fries, elevating your at-home dining experience. Dive into the cooking process and explore seasoning tips, baking methods, and serving suggestions for an unforgettable meal.
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Ingredients
  

For the Chicken Tenders:

1 lb chicken breast, cut into strips

1 cup buttermilk

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1/2 teaspoon salt

1/2 teaspoon black pepper

1 cup panko breadcrumbs

1/2 cup grated Parmesan cheese

Cooking spray or olive oil for drizzling

For the Sweet Potato Fries:

2 large sweet potatoes, peeled and cut into fries

2 tablespoons olive oil

1 teaspoon paprika

1/2 teaspoon garlic powder

1/2 teaspoon salt

1/4 teaspoon black pepper

1 tablespoon fresh parsley, chopped (for garnish)

Instructions
 

Prep the Chicken Tenders: In a large mixing bowl, whisk together the buttermilk, garlic powder, onion powder, smoked paprika, salt, and black pepper until well combined. Add the chicken strips to the bowl, ensuring they are fully submerged and coated in the marinade. Cover the bowl with plastic wrap and refrigerate for a minimum of 30 minutes (or up to 2 hours for enhanced flavor).

    Preheat the Oven: Preheat your oven to 400°F (200°C). While the oven heats, line two baking sheets with parchment paper to prevent sticking and for easy cleanup.

      Prepare the Sweet Potato Fries: In a separate bowl, combine the sweet potato fries with olive oil, paprika, garlic powder, salt, and black pepper. Toss until the fries are evenly coated with the seasoning. Spread the sweet potato fries in a single layer on one of the prepared baking sheets, ensuring they have space for even baking.

        Coat the Chicken Tenders: After marinating, remove the chicken strips from the buttermilk mixture, letting any excess drip off. In a shallow dish, combine the panko breadcrumbs and grated Parmesan cheese. Dredge each chicken strip in the breadcrumb mixture, pressing down lightly to ensure a good coating.

          Bake the Chicken Tenders: Place the coated chicken tenders on the second baking sheet. Lightly mist with cooking spray or drizzle with a little olive oil to enhance crispiness. Bake both the sweet potato fries and chicken tenders in the preheated oven: bake the fries for about 25-30 minutes, turning halfway for even browning, and the chicken tenders for 20-25 minutes or until they are golden brown and cooked through.

            Finish and Garnish: Once the chicken tenders and sweet potato fries are crispy and golden, carefully remove them from the oven. Allow them to cool for a couple of minutes. Just before serving, sprinkle the sweet potato fries with chopped fresh parsley for a pop of color and freshness.

              Enjoy: Serve your Crispy Baked Chicken Tenders alongside the Sweet Potato Fries while hot. Complement with your favorite dipping sauces, such as honey mustard or barbecue sauce, for extra delight!

                Prep Time: 15 minutes | Total Time: 1 hour | Servings: 4