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In recent years, the culinary world has witnessed a remarkable shift towards plant-based dishes, reflecting an increasing awareness of health, sustainability, and ethical eating. More people are incorporating vegetarian and vegan options into their diets, seeking meals that are not only nourishing but also bursting with flavor. One such dish that encapsulates this trend is the Crispy Baked Chickpea Fajita Bowl. This vibrant and satisfying meal combines the hearty texture of chickpeas with a medley of colorful vegetables and spices, creating a delightful experience for the palate.

Crispy Baked Chickpea Fajita Bowls

Experience a delicious twist on plant-based eating with Crispy Baked Chickpea Fajita Bowls. This nutritious dish combines crispy roasted chickpeas with colorful sautéed vegetables, quinoa or brown rice, and a blend of savory spices, making it a perfect choice for a satisfying meal. Whether you’re vegan or just looking for healthy options, these bowls are versatile and customizable with toppings like avocado, salsa, and fresh herbs. Enjoy a flavorful and fulfilling dining experience that’s as good for your body as it is for your taste buds!
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Ingredients
  

1 can (15 oz) chickpeas, thoroughly drained and rinsed

1 tablespoon extra-virgin olive oil

1 teaspoon chili powder

1 teaspoon ground cumin

1 teaspoon smoked paprika

½ teaspoon garlic powder

½ teaspoon onion powder

¼ teaspoon sea salt

¼ teaspoon freshly ground black pepper

1 medium bell pepper (any color), sliced into thin strips

1 small red onion, sliced into thin semicircles

2 cups cooked quinoa or brown rice (your choice)

1 ripe avocado, sliced into wedges

Fresh cilantro leaves, for garnish

Lime wedges, for an added zing

Optional toppings: your choice of salsa, Greek yogurt or dairy-free yogurt, shredded cheese, sliced jalapeños

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper to prevent sticking and for easy cleanup.

    Season the Chickpeas: In a mixing bowl, add the rinsed and drained chickpeas. Pour in the olive oil and sprinkle with chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and black pepper. Using a spoon, gently toss the chickpeas until they are uniformly coated with the spices and oil.

      Roast the Chickpeas: Transfer the seasoned chickpeas to the prepared baking sheet in a single even layer. Bake in the preheated oven for 20-25 minutes, or until they are golden and crispy. Be sure to shake the pan halfway through the baking time to ensure they cook evenly.

        Cook the Vegetables: While the chickpeas are roasting, heat a medium-sized skillet over medium heat. Add a splash of olive oil to the skillet, then introduce the sliced bell pepper and red onion. Sauté the vegetables for about 5-7 minutes, stirring occasionally, until they soften and develop a lovely caramelization. Depending on your taste, you may add a pinch of salt and pepper to enhance the flavor.

          Assemble the Bowls: Once everything is ready, scoop the cooked quinoa or brown rice into serving bowls as the base. Layer the sautéed fajita vegetables and the crispy roasted chickpeas on top for a hearty and flavorful dish.

            Garnish and Serve: Finish by adding slices of avocado on top, sprinkling fresh cilantro leaves for a touch of brightness, and any optional toppings you desire—such as a dollop of salsa, yogurt, or cheese. Serve the bowls with lime wedges on the side to allow a zesty squeeze over the top right before enjoying.

              Enjoy your deliciously vibrant Crispy Baked Chickpea Fajita Bowls, bursting with flavor!

                Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4