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Sweet potatoes have long been celebrated not only for their naturally sweet flavor but also for their impressive nutritional profile. Packed with vitamins A and C, fiber, and antioxidants, sweet potatoes are a wholesome addition to any diet. As a versatile ingredient, they can be transformed into a variety of dishes, but one of the most popular and satisfying ways to enjoy them is as crispy fries.

Crispy Cajun Sweet Potato Fries

Elevate your snack game with this crispy Cajun sweet potato fries recipe! These delicious fries combine the natural sweetness of sweet potatoes with the bold flavors of Cajun seasoning, creating an irresistible contrast. Not only are they a healthier alternative to traditional fries, but they’re also easy to make. With just a few simple ingredients and step-by-step instructions, you can create a crunchy and flavorful dish that’s perfect for any occasion. Enjoy them alone or pair with your favorite dipping sauce for an extra treat!
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Ingredients
  

2 large sweet potatoes

2 tablespoons olive oil

1 tablespoon cornstarch

1 tablespoon Cajun seasoning (adjust according to your spice preference)

1 teaspoon garlic powder

1 teaspoon smoked paprika

½ teaspoon salt

¼ teaspoon black pepper

Optional: chopped fresh parsley for garnish

Optional: your favorite dipping sauce (such as garlic aioli or ranch)

Instructions
 

Preheat the Oven: Start by preheating your oven to 425°F (220°C). Lay a large baking sheet with parchment paper to ensure easy cleanup and prevent the fries from sticking.

    Prepare the Sweet Potatoes: Rinse the sweet potatoes thoroughly under cold water. Peel off the skin, then cut the sweet potatoes into thin fry shapes, aiming for about 1/4 inch in thickness. Uniformity in size is key for even cooking.

      Soak the Fries (optional): If you desire extra crispy fries, soak the cut sweet potato fries in a bowl of cold water for 30 minutes. This step helps eliminate excess starch. After soaking, drain the fries and dry them thoroughly using a clean kitchen towel to remove excess moisture.

        Coat the Fries: In a large mixing bowl, whisk together the olive oil, cornstarch, Cajun seasoning, garlic powder, smoked paprika, salt, and black pepper. Add the dried sweet potato fries to this mixture and toss well until each fry is evenly coated in the flavorful blend.

          Arrange on the Baking Sheet: Lay the coated fries in a single layer on the prepared baking sheet. Make sure they are not overlapping, which allows for better air circulation and crispiness during baking.

            Bake: Transfer the baking sheet to the preheated oven and bake for 25-30 minutes. To achieve maximum crispiness and even cooking, flip the fries halfway through the baking time.

              Serve: Once they are golden brown and crispy, carefully remove the fries from the oven. Let them sit for a few minutes to cool slightly, then sprinkle with fresh parsley if you wish. Serve the fries warm with your choice of dipping sauce.

                Prep Time, Total Time, Servings: 15 min | 40 min | 4 servings

                  - Presentation Tips: For the best presentation, consider serving the fries in a rustic basket lined with parchment paper, alongside little bowls of your dipping sauces for an added touch of elegance.