Frozen Raspberry Yogurt Dots -

Frozen Raspberry Yogurt Dots

Discover the delightful and nutritious world of Raspberry Bliss Yogurt Dots, a perfect frozen treat for any occasion! Made with creamy Greek yogurt and tangy raspberries, these healthy bites are easy to make and ideal for warm days or as a quick dessert. With their high protein content and vibrant flavor, they offer a satisfying and guilt-free indulgence. Follow our simple recipe to create these refreshing yogurt dots that everyone will love. Enjoy the deliciousness and health benefits of this fruity snack!

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Ingredients

2 cups plain Greek yogurt (feel free to use your favorite type of yogurt)

1 cup fresh raspberries (frozen raspberries are also an option)

2 tablespoons honey or maple syrup (adjust based on your sweetness preference)

1 teaspoon pure vanilla extract

A pinch of salt

Optional: finely chopped fresh mint for garnish

Instructions

Prepare the Raspberries:

- If you’re using fresh raspberries, rinse them gently under cool running water to remove any dirt, then pat them dry with a clean paper towel.

- If opting for frozen raspberries, you can either allow them to thaw for a while or use them directly straight from the freezer for an extra icy texture.

Blend the Mixture:

- In a medium mixing bowl, combine the Greek yogurt, honey or maple syrup, vanilla extract, and a pinch of salt.

- Using a whisk, mix well until the ingredients are completely blended and the mixture is smooth and creamy.

Fold in Raspberries:

- Carefully fold the raspberries into the yogurt mixture with a spatula.

- Take care to keep some raspberries intact for delightful bursts of flavor and texture in each bite.

Scoop into a Tray:

- Line a baking sheet or flat tray with parchment paper to prevent sticking.

- Using a small cookie scoop or a spoon, drop dollops of the yogurt mixture onto the prepared tray. Ensure that the dollops are about an inch apart to allow for even freezing.

Freeze:

- Transfer the tray to the freezer and let it sit undisturbed for approximately 2 to 4 hours, or until the yogurt dots are completely frozen solid.

Serve:

- Once the dots are frozen, take the tray out of the freezer.

- Use a spatula to gently lift the dots off the parchment paper. If you like, sprinkle finely chopped mint over the dots for an added refreshing touch before serving.

Store:

- Any leftovers can be kept in an airtight container in the freezer, where they will last up to one month.

Prep Time, Total Time, Servings: 10 minutes | 4 hours | approximately 24 dots