Go Back
As the summer sun blazes overhead, there's nothing quite like a refreshing, icy treat to cool you down. The sweltering heat calls for snacks that not only quench your thirst but also provide a burst of flavor and nutrition. Enter Fruity Chill Pops—an excellent way to enjoy the sweetness of summer fruits while keeping your diet healthy. These vibrant popsicles are packed with natural ingredients that are both delicious and nourishing, making them a perfect choice for hot days.

Frozen Watermelon Kiwi Pops

Beat the summer heat with homemade Fruity Chill Pops! These refreshing popsicles are made with hydrating fruits like watermelon and kiwi, blended with coconut water for a naturally sweet and nutritious treat. Perfect for the whole family, they offer a guilt-free indulgence that’s both delicious and healthy. With simple ingredients and endless customization options, making these vibrant pops is a fun summer activity everyone can enjoy!
Print Recipe Pin Recipe

Ingredients
  

4 cups seedless watermelon, cubed

2 ripe kiwis, peeled and sliced

1 tablespoon honey (optional, for added sweetness)

1 tablespoon fresh lime juice

1/2 cup coconut water (or regular water)

Pinch of sea salt

Instructions
 

Blend the Watermelon: In a high-speed blender, combine the cubed watermelon. Blend until the mixture is completely smooth and free of lumps. If you desire a sweeter flavor, add honey to taste. Next, incorporate the fresh lime juice and a pinch of sea salt, blending again to ensure all ingredients are well combined.

    Prepare the Kiwi Layer: In a medium-sized bowl, mash the kiwi slices thoroughly using a fork or potato masher until you achieve a creamy consistency. To enhance the texture, stir in a splash of coconut water, which will help make the kiwi layer smoother and add additional flavor.

      Layer the Pops: Begin by pouring half of the blended watermelon mixture into your popsicle molds, filling each mold about halfway. Then, using a spoon, carefully dollop the kiwi puree on top of the watermelon layer. Finish by pouring the remaining watermelon mixture over the kiwi, filling each mold to the brim.

        Insert the Sticks: Gently insert popsicle sticks into the center of each mold, ensuring that they are upright and not touching the sides to avoid leakage.

          Freeze the Pops: Place the filled popsicle molds in the freezer and allow them to set for a minimum of 4 to 6 hours, or until they are completely frozen solid.

            Serve & Enjoy: Once frozen, to remove the popsicles, run warm water over the outside of the molds for a few seconds to loosen them. Gently pull the pops out and enjoy these delightful, refreshing Fruity Chill Pops on a sunny day!

              Prep Time: 15 minutes | Total Time: 6 hours | Servings: 8 pops

                - Presentation Tips: Serve the pops on a colorful platter with fresh fruit garnishes like extra slices of kiwi and watermelon for a vibrant display. Consider adding a drizzle of honey over the top just before serving for an extra touch of sweetness!