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Comfort food holds a special place in our hearts, often evoking memories of family gatherings, cozy evenings, and the warmth of home-cooked meals. Among the pantheon of beloved comfort dishes, meatloaf stands out as a quintessential American classic that has graced dining tables for generations. Its rich flavors and satisfying texture make it a timeless favorite, often associated with the nostalgic aromas of mom's kitchen. Meatloaf is not just a meal; it’s a symbol of familial warmth and tradition, often prepared with love and served with sides that complement its hearty nature.

Homestyle Meatloaf with Mashed Cauliflower

Discover the ultimate comfort food with this classic meatloaf paired with creamy cauliflower mash. This recipe not only evokes warm memories of home-cooked meals but also offers a healthier twist with nutritious cauliflower instead of traditional mashed potatoes. Packed with flavor and essential nutrients, this satisfying dish is perfect for family dinners. It's easy to prepare and sure to become a cherished favorite at your table. Enjoy the delicious combination and create lasting memories with your loved ones!
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Ingredients
  

For the Meatloaf:

1 pound ground beef (or blend half ground beef and half ground pork for richer flavor)

1 cup whole wheat breadcrumbs (for added texture)

1/2 cup grated Parmesan cheese

1/2 cup onion, finely chopped

1/2 cup green bell pepper, finely chopped

2 cloves garlic, minced

1/2 cup milk

1 large egg

2 tablespoons Worcestershire sauce

2 tablespoons ketchup (plus extra for topping)

1 tablespoon Dijon mustard

1 teaspoon dried thyme

1 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon smoked paprika

For the Mashed Cauliflower:

1 medium head of cauliflower, cut into florets

1/4 cup cream cheese (or Greek yogurt for a healthier option)

1/4 cup milk

2 tablespoons butter

Salt and pepper to taste

Fresh chives or parsley for garnish (optional)

Instructions
 

Prepare the Meatloaf Mixture:

    - Begin by preheating your oven to 350°F (175°C).

      - In a large mixing bowl, combine the ground beef, breadcrumbs, Parmesan cheese, finely chopped onion, green bell pepper, minced garlic, milk, egg, Worcestershire sauce, ketchup, Dijon mustard, dried thyme, salt, black pepper, and smoked paprika.

        - Use your hands or a spatula to mix the ingredients thoroughly until everything is well incorporated.

          Shape and Bake:

            - Transfer the meat mixture into a loaf pan, pressing it down gently to shape it into a loaf. Alternatively, you can shape it by hand and lay it on a parchment-lined baking sheet for a rustic look.

              - Spread a thin layer of ketchup on top of the meatloaf to enhance flavor and keep it moist.

                - Place the meatloaf in the preheated oven and bake for about 1 hour, or until the internal temperature registers 160°F (70°C) on an instant-read thermometer. Allow the meatloaf to rest for 10 minutes before slicing for easier cutting.

                  Make the Mashed Cauliflower:

                    - While the meatloaf bakes, bring a pot of salted water to a rolling boil. Add the cauliflower florets and cook until they are tender, which should take around 10 minutes.

                      - Once tender, drain the cauliflower well and transfer it to a food processor. Add in the cream cheese, milk, butter, salt, and pepper.

                        - Blend the mixture until it reaches a smooth, creamy consistency. Taste and adjust the seasoning as needed.

                          Serve:

                            - Slice the meatloaf and serve it alongside a generous scoop of creamy mashed cauliflower. For an added touch, garnish with freshly chopped chives or parsley to brighten up the dish.

                              Prep Time, Total Time, Servings: 20 minutes | 1 hour 30 minutes | 6 servings