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Salmon has long been celebrated as a staple in healthy eating, revered for its rich flavor and impressive nutritional profile. As a fatty fish, salmon is packed with omega-3 fatty acids, which are essential for heart health and cognitive function. In a world increasingly inclined toward nutritious meal options, salmon stands out not just for its health benefits but also for its versatility in the kitchen. One of the most delightful preparations of this fish is the Honey Mustard Baked Salmon, a dish that perfectly marries the wholesome qualities of salmon with the vibrant flavors of honey and mustard.

Honey Mustard Baked Salmon

Discover the delightful combination of flavor and health with Honey Mustard Baked Salmon. This simple recipe marries the rich taste of salmon with a sweet and tangy honey mustard glaze that caramelizes beautifully in the oven. Packed with omega-3 fatty acids and essential nutrients, it's a heart-healthy option perfect for busy nights or special occasions. Enjoy a gourmet meal that's quick to prepare and sure to impress at the dinner table!

Ingredients
  

4 salmon fillets (6 oz each)

1/4 cup Dijon mustard

1/4 cup honey

2 tablespoons olive oil

2 cloves garlic, minced

1 tablespoon fresh lemon juice

1 teaspoon fresh dill (or 1/2 teaspoon dried dill)

Salt and black pepper, to taste

Lemon wedges, for serving

Fresh dill sprigs, for garnish

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper to facilitate easy cleanup after baking.

    Prepare the Marinade: In a mixing bowl, combine the Dijon mustard, honey, olive oil, minced garlic, fresh lemon juice, and dill. Whisk the ingredients together until the mixture is smooth and well-blended. Season the marinade with salt and black pepper according to your preference.

      Coat the Salmon: Arrange the salmon fillets skin-side down on the prepared baking sheet. Use a spoon or a brush to generously coat each fillet with the honey mustard mixture, ensuring that all surfaces are evenly covered for maximum flavor.

        Bake the Salmon: Place the baking sheet in the preheated oven and bake the salmon for 12-15 minutes. The fish is ready when it flakes easily with a fork and has an internal temperature of 145°F (63°C).

          Garnish and Serve: Once cooked, remove the salmon from the oven and allow it to rest for a couple of minutes. Serve the fillets warm alongside lemon wedges. Garnish with fresh dill sprigs to add a burst of color and enhance the dish's presentation.

            Enjoy: This delightful honey mustard baked salmon pairs wonderfully with a side of roasted vegetables or a crisp, fresh salad, creating a well-rounded and satisfying meal.

              Prep Time, Total Time, Servings: 10 minutes | 25 minutes | 4 servings