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In the quest for healthier dessert options, chia pudding has surged in popularity, captivating the hearts of health enthusiasts and food lovers alike. This delightful treat, made from tiny chia seeds that swell and form a gel-like consistency when soaked in liquid, serves as a versatile canvas for a myriad of flavors. Among the myriad of combinations, the Lemon Blueberry Chia Pudding Cups stand out, offering a refreshing twist that brightens up any meal or snack time.

Lemon Blueberry Chia Pudding Cups

Discover a refreshing and nutritious dessert with these Lemon Blueberry Chia Pudding Cups. Packed with the goodness of chia seeds, fresh blueberries, and zesty lemon, this vibrant treat is perfect for satisfying your sweet cravings while maintaining a healthy lifestyle. Easy to prepare and customizable, these pudding cups cater to various dietary preferences, making them a delightful option for everyone. Enjoy a guilt-free indulgence that brings together flavor and health in every bite!
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Ingredients
  

1 cup almond milk (or any milk of your choice)

1/4 cup chia seeds

2 tablespoons maple syrup (or honey)

Zest of 1 lemon

2 tablespoons fresh lemon juice

1 teaspoon vanilla extract

1/2 cup fresh blueberries (plus extra for topping)

Optional: 1 tablespoon coconut flakes (for garnish)

Optional: mint leaves (for garnish)

Instructions
 

Prepare the Chia Pudding Base: In a medium mixing bowl, combine the almond milk, chia seeds, maple syrup (or honey), lemon zest, lemon juice, and vanilla extract. Whisk vigorously until all the ingredients are well combined and the chia seeds are evenly dispersed throughout the mixture.

    Allow to Thicken: Let the mixture sit at room temperature for about 5-10 minutes. Stir the mixture again to break up any clumps of chia seeds that may have formed. After the stirring, cover the bowl with plastic wrap or a lid and refrigerate for at least 2 hours, or overnight if you prefer a thicker pudding. This chilling time allows the chia seeds to absorb the liquid and swell, transforming the mixture into a creamy pudding consistency.

      Layer the Cups: After the chia pudding has thickened to your liking, remove it from the refrigerator. In serving cups or jars, add a generous spoonful of chia pudding at the bottom. Follow this with a layer of fresh blueberries. Repeat this layering process one or two more times, ensuring that the top layer is chia pudding.

        Garnish: Once assembled, garnish the final layer of your chia pudding cups with a handful of fresh blueberries. For an added touch, sprinkle some coconut flakes over the top for a burst of texture and visually appealing contrast. Finish with a mint leaf on top for a refreshing aroma.

          Serve and Enjoy: Serve these delightful Lemon Blueberry Chia Pudding Cups chilled, making them a perfect healthy snack or a light but satisfying dessert!

            Prep Time: 10 minutes | Total Time: 2 hours 10 minutes | Servings: 4