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The Beef and Broccoli Bliss Bowl is a delightful dish that perfectly balances flavor and nutrition, making it an excellent option for busy weeknights. A bliss bowl generally combines a variety of ingredients that work harmoniously together, providing not only a feast for the taste buds but also a wholesome meal for the body. In this recipe, tender flank steak pairs beautifully with vibrant broccoli and sweet red bell peppers, all brought together with a savory sauce that elevates the dish to new heights.

Savory Beef and Broccoli Stir-Fry Bowl

Discover the delicious and nutritious Beef and Broccoli Bliss Bowl, perfect for busy weeknights! This flavorful dish features tender flank steak, vibrant broccoli, and sweet red bell peppers, all tossed in a savory sauce. Serve it over fluffy jasmine rice or quinoa for a satisfying meal packed with protein, vitamins, and minerals. Quick to prepare, this bliss bowl is a delightful balance of taste and health, sure to become a family favorite. Enjoy a wholesome and comforting dining experience tonight!
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Ingredients
  

1 lb (450g) flank steak, thinly sliced against the grain

2 cups fresh broccoli florets

1 red bell pepper, sliced

2 cloves garlic, minced

1 inch fresh ginger, grated

1 tablespoon sesame oil

2 tablespoons soy sauce

1 tablespoon oyster sauce

1 tablespoon cornstarch

½ cup beef broth

2 green onions, chopped

1 tablespoon vegetable oil

Cooked jasmine rice or quinoa, for serving

Toasted sesame seeds, for garnish

Salt and pepper, to taste

Instructions
 

Marinate the Beef: In a mixing bowl, combine the thinly sliced flank steak with the soy sauce, oyster sauce, cornstarch, and a pinch of salt and pepper. Mix until the beef is thoroughly coated. Let it marinate for at least 15 minutes to enhance the flavor.

    Prepare the Stir-Fry Sauce: In a separate small bowl, whisk together the beef broth, minced garlic, grated ginger, and sesame oil until well blended. Set this mixture aside for later use.

      Cook the Broccoli: In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the broccoli florets and sliced red bell pepper, stir-frying for about 3-4 minutes until they are bright and tender-crisp. Once cooked, remove the vegetables from the skillet and set them aside.

        Stir-Fry the Beef: In the same skillet, add the marinated beef along with any excess marinade. Cook over high heat for 3-5 minutes, stirring frequently, until the beef is well browned and cooked through.

          Combine Everything: Return the previously cooked broccoli and bell pepper to the skillet with the beef. Pour the prepared stir-fry sauce over the top and toss everything together. Allow the mixture to simmer for an additional 30 seconds to 1 minute so the flavors meld, and everything is heated through.

            Finish and Serve: Serve the beef and broccoli stir-fry over a generous bed of cooked jasmine rice or quinoa. Garnish with chopped green onions and a sprinkle of toasted sesame seeds for a delightful crunch and burst of flavor.

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

                - Presentation Tips: To enhance the visual appeal, consider serving the bliss bowl in deep plates, layering the rice or quinoa first before topping with the beef and broccoli mixture. A few extra slices of bell pepper on top can add color, and a drizzle of sesame oil can elevate the flavor and appearance further.