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In recent years, there has been a significant shift in dietary preferences, with many people seeking healthier snack alternatives that are both satisfying and delicious. As the demand for guilt-free snacks continues to rise, recipes that incorporate nutritious ingredients without sacrificing flavor have gained immense popularity. One dish that perfectly exemplifies this trend is Crispy Zucchini Garlic Parmesan Fries. These fries are not only a delightful way to enjoy a classic comfort food, but they also offer a healthy twist that appeals to both adults and children alike. Whether you're hosting a family gathering or simply looking for a casual snack, these zucchini fries make for a versatile and tasty option that everyone will love.

Zucchini Garlic Parmesan Fries

Discover a healthier way to snack with Crispy Zucchini Garlic Parmesan Fries! These delicious fries are a guilt-free alternative to traditional fries, perfect for any occasion. Made with fresh zucchini, crunchy panko breadcrumbs, and savory Parmesan, they offer a satisfying crunch kids and adults will love. Easy to prepare, customizable with your favorite spices, and packed with nutrients, these fries are a must-try for any health-conscious foodie! Enjoy them as an appetizer, side, or tasty snack.
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Ingredients
  

2 medium zucchinis

1 cup breadcrumbs (preferably panko for extra crunch)

1/2 cup freshly grated Parmesan cheese

2 cloves garlic, finely minced

1 teaspoon dried oregano

1 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

2 large eggs

1 tablespoon olive oil (for greasing)

Instructions
 

Preheat the oven: Begin by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly grease the parchment with olive oil to prevent sticking.

    Prepare the zucchinis: Rinse the zucchinis under cool water and trim the ends. Slice each zucchini into fry-shaped sticks, aiming for uniformity at about 1/4 inch thick to ensure even cooking.

      Make the coating: In a mixing bowl, thoroughly combine the panko breadcrumbs, grated Parmesan cheese, minced garlic, dried oregano, paprika, salt, and black pepper. Ensure the seasonings are evenly distributed throughout the mixture.

        Prepare the egg wash: In a separate bowl, crack the two large eggs and whisk them vigorously until the yolks and whites are completely blended.

          Coat the zucchini: Take each zucchini fry and first dip it into the egg wash, allowing any excess egg to drip back into the bowl. Next, roll it in the breadcrumb mixture, gently pressing to adhere the coating well. Transfer the coated zucchini fries onto the prepared baking sheet in a single layer for optimal crispiness.

            Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes. For balanced crispness, flip the fries halfway through the cooking time.

              Serve: After baking, remove the fries from the oven and let them cool for a short while. Serve them warm with your favorite dipping sauce for added enjoyment!

                Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 4 servings

                  - Presentation Tips: Arrange the fries on a serving platter, and garnish with a sprinkle of additional Parmesan and fresh herbs. Serve with a small bowl of marinara or ranch dressing for dipping.